Spring - Really?

It's hard to believe that we're already at the end of April with May just around the corner. If you live in an area where the weather has been less than spring-like like I do, why not take a mini-vacation and schedule yourself a Reiki session? A Reiki session will leave you feeling relaxed, destressed and feeling like you took a vacation to a far-away place.

Since receiving my certification as a Reiki Master Teacher last fall, I've taught Reiki Levels I and II and feel honored to have taught some amazing women. They are all awesome and I'm always in awe of their stories and willingness to grow spiritually taking that out into all areas of their lives. The more of us there are out there doing Reiki, the more the light grows and I know one day we will all live in peace and harmony, caring and lifting each other up to heights that seem insurmountable now. We will get there - one Reiki practitioner at a time.


Reiki Level I class.

Reiki Level II class.
If you've thought about taking a Reiki class or have thought about experiencing a Reiki session, I am always happy to be of service. Visit my website Loving Heart Reiki for more information. Until then, I send you Reiki love and light.

Happy New Year!

Make this year the best year ever. Don't just make goals and resolutions - feel into them and envision them happening. Enjoy every step along the way knowing that each step brings you closer to realizing your dreams.

It's so easy to get caught up in the mundane things in life. There's always laundry to be done, one more errand to run, one more item to check off the to-do list. But if you look for the magic, that tiny spark of realization that takes you out of yourself, you'll find that no matter what you're doing you can do it from a place of gratitude and appreciation.

While it's grand to have goals to aspire to, try not to get so caught up in accomplishing them that you forget to live in the 'now'. Experience each moment. Savour it. It won't pass this way again.

And so I leave you with the five Reiki Principles . . . they're really all you need to make this year stand out as amongst the best ever!


Reiki Principles

Just for today, do not anger.
Just for today, do not worry.
Just for today, be grateful for all your blessings.
Just for today, do your work with honesty and integrity.
Just for today, be kind to every living being.